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Wellness, Fitness and Diet Articles

126: Balancing the Pros and Cons of Steroid Use
In the professional athletic world, steroids have long been frowned upon as a means of cheating nature and the hard work required to obtain and keep a strong body Steroid use has always been a hot topic around the world of baseball as many top scoring athletes have faced expulsion from the game and the hall of fame for their steroid use as it is felt they are setting bad examples for every day individuals

127: Diet Plans For Gaining Weight Need to be Carefully Monitored
In today’s society most people are struggling to lose weight, but there are also some people struggling to gain weight who often get overlooked These are people whose metabolisms are too high or have some other reason for low body mass, and have probably spent their whole lives being teased about their low weights and boyish frames

128: At Home DNA Testing is Here
You can't watch a crime drama on TV, or the news (think Anna Nicole Smith) for very long nowadays without hearing about DNA DNA testing can tell who fathered a child

129: Health: Losing 50 Pounds and Keeping it Off
This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://wwwRenegadeRoundtable

130: Start Your Journey to Change Your Life
This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://wwwRenegadeRoundtable

131: Raw Food Tips For Busy Families From Celebrated Raw Food Chef
This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://wwwRenegadeRoundtable

132: Raw Food Travel Secrets By Chef Joel Odhner
This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://wwwRenegadeRoundtable

133: Alcoholism Physical Signs - Be Aware of the Warning Signs
Alcoholism is a stage of disease caused due to an excessive intake of alcohol The Alcoholism physical signs develops in person when the acute form of this disease is changed to it chronic form with time and disproportionate usage of alcohol

134: The Various Benefits of a Colon Cleanse
The best way to describe the benefits of a colon cleanse is to first speak about the loads of bad warning signs of ill health, diseases, ailments and other problems that associated with a damaged colon The colon gets unhealthy when over a period of time, fecal matter gets collected in the walls and blocks all the pores of the colon

135: Two Amino Acids That Don't Build Muscle or Help You Gain Weight
BCAAs, also known as branched chain amino acids, are just one of many types of bodybuilding supplements that promise the weight lifter gains in weight and muscle building However, before you go off and hand over your cash on these dietary supplements, check out what a British study has just uncovered

136: What Are Probiotics?.
Probiotics is a term derived from two Greek words “pro” and “biotic”which means “for life” The term was popularized by two British scientist, Fuller and Parker in 1974

137: Are You Desperate to Start Losing Weight Fast?
Losing weight fast in today’s society seems to be a widespread problem Have you currently been trying to lose weight fast

138: Oxygen- The Most Vital Element to Human Health- Are You Getting the Oxygen You Need?
Oxygen is the most vital element for the human body So why is it then, the one element of our health that we all take for granted

139: Fish and Heart Health - Adding Fish to Your Diet Helps Reduce Heart Disease
Fish has achieved health food status due to research that shows eating fish lowers the risk of heart disease Public health agencies have recommended eating fish for several years

140: Grapefruit Essential Oil - Uses And Benefits
The grapefruit is believed to be a hybrid of the sour fruit known as a shaddock and a sweet orange which was first cultivated in the West Indies Today however this beloved fruit is grown primarily in the United States which is the world’s largest producer

141: Cardiovascular Training Insight
There's a trade-off mark, with regards to the optimal level of energy derived from fat, during aerobic activity (cardiovascular training) At lower levels of intensity, your body does derive a higher percentage of its energy from fat over glycogen - however - as you're exercising at a lower intensity, your body requires less -overall- energy

142: Bodybuilding Myths and the Importance of Fiber
Here's some bodybuilding myths: 1) if I work out that gives me a free pass to eat whatever I want because I will just burn it off People nutrition is like 80% of the equation here

143: Alcohol Abuse Effects-What Alcohol Does to Your Body and How to Break This Habit
Alcohol abuse effects are widespread and very dangerous for the alcoholic, which is why you need to be aware of them Whether you are a loved one wants to stop drinking, it’s important to understand what’s at stake here so that you can be extra motivated to quit

144: Colon Cleansing Products - Why Should You Use It?
You Don’t Have To Be A Doctor To Appreciate The Benefits Associated With Colon Cleansing Products Colon cleansing products are the latest trend among those that want to optimize their health

145: The Good Effects of Exercising
Some people wonder why it is necessary to exercise Why do you need to eat healthy food and hit the gym

146: Eating the Right Foods to Be a Healthy Man
Most men enjoy eating but unfortunately, it can end up causing a lot of different problems for them if they are eating the wrong things That is why it is necessary for you to make sure that you are eating properly on a regular basis, even if you do step outside of the boundaries from time to time

147: Is Your Health Really Affected From Fast Food Consumption in a Negative Way?
One sunny afternoon last summer John could feel the warm rays of the sun as he pulled into the gas station in his shiny new black corvette convertible He remembered handing the salesman a check for his entire savings and the salesman giving him the owners manual with all the required specs so the car could achieve the highest level of performance

148: The Real Deal With Paula Abdul's Plastic Surgery
Beauties are a dime dozen in Hollywood but are they natural Once upon a time, there was a little girl which was bestowed with all the heaven's glory

149: The 12 Top Makeup Tips For Teenagers
When children reach a certain age, they are likely to experiment with cosmetics and wish to be more beautiful just like the adults in their families So, for their benefit, here are some makeup tips for teenagers that they would surely learn from

150: The Real Deal With Innovative Skincare
Nowadays, the market is flooded with what they say as innovative skincare products with prices that can be a little astronomical To rule out confusion, what does the word 'innovative' really means


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