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Self Help Articles

1: Stop Visualizing to Get Manifestation
When using visualizations to make the Law of Attraction yield to you your desires, you are in massive contradiction to the Law of Attraction itself The Law of Attraction will yield to you more of what you give your attention

2: The Effectiveness of the So-Called Stop Smoking Pill
Like many men and women, you may have a strong desire to stop smoking You have heard all of the reports pertaining to how harmful smoking can be to you

3: The Cycles of Life – We Go Round and Round in the Circle Game
In one of the great songs about the cycles of life—a song that captures the feelings of the moment—Joni Mitchell wrote and sang: “And the seasons they go round and round And the painted ponies go up and down We're captive on the carousel of time We can’t return we can only look behind From where we came And go round and round and round In the circle game” Are we captured on the carousel of time—experiencing fleeting moments of joy, suffering and some pain along the way—thrilling to victory one day, reeling in defeat the next—until we finally take that one last ride—when the painted pony goes up and comes down for the final time

4: Blissfully Ignorant With the Law of Attraction
By being blissfully ignorant about certain things in this world, you can greatly increase your success rate with the Law of Attraction and making it work for you Illnesses can come and go in seconds instead of months

5: How to Get Everything You Want
I hear people often say things like, "It's great to be spiritually aware and peaceful, but I still feel there are things I want to achieve, have and do, how do I do that while still being mindful” Let me be clear, there’s nothing wrong with wanting more, it’s part of our abundant nature

6: Cognitive Behaviour Therapy Skills to Help Yourself in Six Weeks
For many people who need help with overcoming depression, anxiety, OCD or other emotional, psychological or behavioral problems, Cognitive Behavior Therapy could be the answer Cognitive Behavior Therapy (CBT) is suitable for anyone who is able to think and reflect on his or her thinking

7: Alcoholism Physical Symptom: Do You Know What it Looks Like?
There are several reasons why people start drinking alcohol Some drink for fun, some treat it as a stress buster, some like the after effects of it and some drink alcohol to forget their problems

8: 4 Ways to Let in More Abundance
When using the Law of Attraction to attract your desires, your job is to “let it in” Let what in

9: Speaking From The Heart - What's The Point?
When it comes to life my philosophy is simple: Do what you love, love what you do Figuring this out can take time to learn and grow into actually making it happen though – easier said than done sometimes as well

10: What If...Enough Wasn't Good Enough?
The other day a client emailed me with an update and ended with “So thanks for the crappy assignment It was great

11: The Blessings in Challenges
Have you ever noticed that every challenge also contains a blessing in disguise If not, you may not have been looking closely enough

12: Addiction 2.0
According to the US

13: So You Not A Psychologist, Then What Are You?
Whilst most people have heard of psychologists and psychiatrists (although people often confuse the two) and understand them to be professionals qualified to work within the field of mental-health, many are not so sure about the professional skills an occupational therapist posses and how they can be helped by this profession

14: It's a Feelings Disease - Emotions and Addictions
Boy has 18 months clean and sober Boy is going to twelve step meetings, praying and meditating each day, talking to his sponsor regularly, doing service like chairing meetings, speaking at detox, sponsoring others

15: Make Memories That Matter
When it slammed into Anguilla, Hurricane Luis was a strong category four storm with sustained winds of 150 mph and gusts up to 200 mph None of us knew what to expect and everyone on the island was terrified

16: 18 Ways to Stay Clean and Sober
In Judaism, 18 is a holy number It stands for the Hebrew word "chai" which means life

17: Betting With the Law of Attraction
Is it possible to successfully place a bet and win it using the Law of Attraction I’ve proved it possible

18: A Reframing Blueprint
If you are like everybody else, chances are by now in your adulthood, your neurological pattern is now thoroughly set and it would take some time to adjust or to alter your pattern of thinking Your way of thinking is so defined it’s like having an automatic program running in your head that enables by instinct to react in every situations the way you do

19: Anchoring For Emotional Balance
Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events In any given day, you may experience a range of states, some positive and some that are negative or distressing

20: What's In Your Coping Toolbox?
Life consistently presents us with challenges and changes and at times this can lead to us feeling stressed Planning how to manage and cope in various life situations, and finding out which coping skills work best for you, is the key to succeeding with stress rather then experiencing distress

21: Believe You Can!
In any therapeutic intervention that is designed to achieve change, it is important to have an understanding of the beliefs and values held by the person wishing to change NLP therapists are able to work with clients to eradicate limiting beliefs

22: Conversational Hypnosis Techniques
Conversational hypnosis is the process of getting people to do what you want or believe what you using the power of conversations and there are several ways by which you can do this But the problem most people usually have is that they do not how to do it and they also do not know when it is being done on them

23: Build Health and Success
The Fountain of Youth World Summit with Geoff Thompson, martial arts guru, best selling author and BAFTA winning screen writer Geoff Thompson: What I did find though Kevin is that once I got to the top of my pyramid I was automatically at the bottom of another pyramid because there's always something out there and if you don't have any discomfort in your life, or any fear or any adrenaline then you're probably too comfortable because there's no growth in comfort

24: Making Permanent Changes Today For Tomorrow, With Resources Shared by Award Winning Author
The Fountain of Youth World Summit with Geoff Thompson, martial arts guru, best selling author and BAFTA winning screen writer Kevin Gianni: That's great stuff

25: 5 Attack Techniques to "KICK" That Habit. Part1.
How to make your habits work for you and discard the harmful ones What is a habit When an action is repeated often enough and becomes automatic in its response it is called a habit


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